About Stef

I am grateful that my work has found you…

This is my journey…

My path on the journey of healing started when my world was flipped upside down with the culmination of un-processed trauma.

In 2017, I discovered that I have the ability to see and move energy in the human energy field, which sparked my journey into spirituality. This discovery sparked my relentless exploration of chakra work, intuition awakening work, crystal healing, Reiki and the works of Donna Eden, Carolyn Myss, Barbara Brennan, amongst others.

In 2018, I pursued my training in Hatha Yoga and Restorative Yoga Teacher Trainings with Yumee Chung, Pat Linfoot (250 hours of training with Octopus Garden Holistic Yoga Centre in Toronto). Later in 2018, I completed my Meditation Teacher training from the Institute of Traditional Medicine.

I work with Sound as Sacred Medicine and have completed an immersive training in Sound Therapy through the lens of Traditional Chinese Medicine. This has been a truly transformative journey, which has allowed me to connect with the unseen realms.

In 2019, I stumbled across the magical word of Family Constellations, which has led me to complete two Level 1 Trainings in Family Constellations as well as a Mastery Level Training in Family Constellations.

I facilitate Ancestral Healing through Family Constellations, where we gather in groups to facilitate the uncovering of subconscious patterns and heal unconscious blockages.

My life has been my greatest teacher, through exploring the ebbs and flows of emotions, travelling and meeting myself deeply.

I love meaningfully connecting with everyone around me and sharing in people’s experiences and joys.

I strongly believe in treating each moment of each and every day as a pivotal moment- a unique moment to connect with others, to learn and grow.

Let’s take this journey together.

We’re just walking each other home

Ram Dass


I honour all my teachers for their courage to teach, their deep wisdom and their fierce love.

I honour my Ancestors, and the Seen and Unseen Realms for their benevolent support in my work.

Family Constellations
  • Advanced Mastery Family Constellations Training
  • Family Constellations Workshops (Victim/ Perpetrator; Standing on The Strength of Men; Working with the Dead- Ongoing)
  • Marina Toledo- The Mother Wound
  • Mastery Training- Family Constellation Training Level 1
  • Family Constellations Facilitator Training Level 1
Energy Healing
  • Certificate of Energy Work-Two Year Program including Crystal Energy Work, Energy Medicine, Sound Energetics, Chakra Studies (Transformation Arts School,)
  • Sound Therapy Teacher Training (Institute of Traditional Medicine, )
Hatha and Restorative Yoga
  • 200 Hour Hatha Yoga Teacher Training (Octopus Garden)
  • 50 Hour Restorative Teacher Training (Octopus Garden)
  • 5Rhymths by Gabrielle Roth
  • Meditation Teacher Training, X-Hale Meditation  
  • Mindfulness for At Risk Populations, X-Hale Meditation
  • Mindfulness-Based Addiction Recovery Teacher Training, Levels 1 & 2, X-Hale Meditation
  • Mindfulness Training for Emotional Resilience, X-Hale Meditation
  • Compassion Based Resilience Training, Nalanda Institute
  • Kirtan Level 1/ Level 2/Level 3

“Stef opened doors of my soul for me that provided me with deep trauma healing. She is holding the field with trusting focus, moves with fierce love, and explores the unknown with utmost care for her client’s healing process. I highly recommend working with Stef, and I will forever be grateful for the gifts I was able to receive through her amazing, deep soul healing work.”


“I had the honor of having Stefany facilitate a constellation for me this year.  Starting with our initial discussion of my issue and throughout the constellation, I felt deeply seen and heard and have continued to feel the release of beliefs that were holding me back in my life. 
Stefany is highly intuitive and a fierce advocate for healing on all levels- she is able to blend multiple healing modalities to create a healing container that is uniquely supportive of each individual. She has a clarity of spirit, humility and a depth of engagement that comes from one who has done, and continues to be committed to her own growth and deep soul work.  
From individual work to commitment to healing our collective wounds and planet, over and over I have seen how Stef approaches each healing encounter with Joy, Reverence and Wonder, working with the field to bring about profound healing both during and following constellations. She is a soothing balm in this time of great turbulence.”